Valerian Root To Treat Insomnia And Anxiety

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Valerian Root is an herb that can be used to lessen anxiety and nervous tension and to promote sleep. The Nature’s Way brand was shown the Dr. Oz  show when Andrew Weil, MD, recommended Valerian Root for insomnia. As with all supplements, there are certain cautions to consider. Click here for the information you need when using Valerian Root.

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