
Photo by: sustaincreateandflow.com
If you are worried about you and your family staying healthy in the upcoming cold and flu season, then you will want to know how to make your own elderberry elixir. Sustain, Create, and Flow has put together a simple set of instructions for preparing the elderberries and creating what we would refer to as a syrup – meant to be taken during the cold and flu season. For the recipe and instructions, visit sustaincreateandflow.com here…