These days it seems that there is such a high number of people suffering from some sort of inflammation. We are impressed with this list of 10 anti inflammatory herbs. In fact, our new found favorite herb is Boswellia. According to Easy To Grow Herbs, Boswellia it’s called the Indian Frankincense. It is
…among the anti inflammatory herbs that are also used to address joint pain and rheumatoid arthritis. It also comes in supplements and natural drug treatments. In a 2005 study, it was found that Boswellia treats inflammation by destroying a type of cytokine which is involved in chronic inflammation. Unlike the standard non-steroidal anti-inflammatory drugs or NADs, Boswellia doesn’t cause irritation in the stomach. This herb causes boswellic acids which reduce inflammation in several ways. First, it boosts blood flow. Second, it prevents the inflammatory white cells from damaging tissues. And lastly, it blocks the chemical reactions that trigger the inflammatory responses of the body.
Click the link below to discover the 9 other anti inflammatory herbs.