How To Make Dr. Fuhrman’s Tomato Bisque Soup

Make sure you like Homestead and Survival on Facebook or Google Plus to be updated every time we find a tutorial for innovative ways you can become self-sufficient on a budget.


Homestead & Survival researches to find the most informative and helpful DIY's, tutorials, recipes, and tips and tricks to make life more simple, and hopefully a little better. Let's get started with today's featured article...


Dr. Fuhrman's Tomato Bisque Soup


 Sponsored Link 

Ingredients
Serves 4
  • 3 cups carrot juice (3 pounds of carrots, juiced)
  • 1 1/2 pounds fresh tomatoes, chopped or 1 (28 ounce) can no-salt-added whole tomatoes
  • 1/4 cup unsalted, unsulfured dried tomatoes, chopped
  • 2 celery stalks, chopped
  • 1 small onion, chopped
  • 1 leek, chopped
  • 1 large shallot, chopped
  • 3 cloves garlic, chopped
  • 2 tablespoons Dr. Fuhrman’s MatoZest or other no-salt seasoning blend, adjusted to taste
  • 1 teaspoon dried thyme, crumbled
  • 1 small bay leaf
  • 1/2 cup raw cashews
  • 1/4 cup chopped fresh basil
  • 5 ounces organic baby spinach
  • 1/4 cup hemp seeds

In a large saucepan, add all ingredients except the cashews, hemp seeds, basil and spinach. Simmer for 30 minutes. Discard the bay leaf.

Remove 2 cups of the vegetables with a slotted spoon and set aside. Puree the remaining soup with the cashews in a food processor or high-powered blender until smooth. Return the pureed soup along with the reserved vegetables to the pot. Stir in the basil and spinach and heat until spinach is wilted


 Sponsored Link 





everyday-roots





growing-up