Breakfast is the most important meal of the day and most people skip on getting a healthy meal due to time constraints caused by kids or a long commute. One option for a quick and easy meal is oatmeal. A small snack in the morning may not be enough to last until lunch. If you lack enough time to prepare a meal in the morning, then overnight oatmeal is a great option.
You have many options to consider for preparing overnight oatmeal for a healthy breakfast. Oatmeal is a type of food that can be made in multiple ways. The best meal for you to prepare for a quick breakfast is instant oatmeal. There are many flavors you can make for overnight oatmeal. You may want to prepare a serving of every option to determine if you have one you prefer over others.
All the ingredients that you need to make a quick overnight oatmeal for a breakfast meal are found at a local supermarket or grocery store. The best option is to use organic ingredients when possible to make a tasty meal. You can easily prepare a single serving that will be in your refrigerator to easily heat up once you are up in the morning.
One important detail you need to address for this project is the containers for the overnight oatmeal you prepare. The best option is to use small mason jars as they are microwave safe. You can also use a plastic container, but you need to transfer the contents to a suitable bowl.
The overnight oatmeal you prepare needs to remain chilled before being heated. This means the jars of oatmeal should not be left out in room temperature for too long. If you want a tasty meal that is easy to prepare, then this will be a perfect solution.
A list of recipes for overnight oatmeal is found on diyncrafts.com here…