Just some of the benefits are its powerful ability to detoxify body organs. Did you know that many of our bodily functions are either helped or controlled by enzymes? Our body depends on our food intake for some of those enzymes, but cooking at almost any temperature destroys 100% of the enzymes a food contains? Wheat grass contains exogenous (derived from outside the body) enzymes that your body needs to thrive. Just one of these enzymes is the truly amazing SOD (SuperOxide Dismutase)!